摘要
目的 探讨老年肌少症应用饮食联合运动干预的效果。方法 2021年6月-2023年3月94例老年肌少症患者，随机分为两组，各47例，对照组采用常规干预，观察组采用饮食联合运动干预，对比两组干预效果。结果 干预前组间ASMI、握力、6MWT对比差异不大（P＞0.05），干预后观察组各指标高于对照组，组间对比差异显著（P＜0.05）；观察组平衡能力测试评分高于对照组，衰弱评估评分低于对照组，组间对比差异显著（P＜0.05）。结论 老年肌少症应用饮食联合运动干预可以改善患者肌肉功能，减轻衰弱症状，促进平衡能力的提升，值得推荐。
关键词： 饮食；运动；老年肌少症；临床意义；肌肉功能
Abstract
Objective To investigate the effect of dietary combined exercise intervention in senile sarcopenia. Methods From June 2021 to March 2023,94 elderly patients with sarcopenia were randomly divided into two groups, with 47 cases each. The control group used conventional intervention, and the observation group used diet combined with exercise intervention to compare the intervention effect of the two groups. Results Before the intervention, the ASMI, grip strength and 6 MWT were not significantly different (P> 0.05), the observation group was higher than the control group, and the comparison was significantly different (P <0.05); the balance ability test score of the observation group was higher than the control group, the frailty assessment score was lower than the control group, and the difference between the groups was significantly different (P <0.05). Conclusion The application of diet combined with exercise intervention can improve the muscle function, reduce the debilitating symptoms, and promote the improvement of balance ability, which is recommended.
Key words： Diet; Exercise; Senile sarcopenia; Clinical significance; Muscle function
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